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<channel>
	<title>Coupon Keri</title>
	<atom:link href="http://www.couponkeri.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.couponkeri.com</link>
	<description>Do you have a coupon for that?</description>
	<lastBuildDate>Thu, 23 Feb 2012 02:56:44 +0000</lastBuildDate>
	<language>en</language>
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		<title>Bi-Lo Updated Coupon Policy &#8211; February 2012</title>
		<link>http://www.couponkeri.com/2012/02/bi-lo-updated-coupon-policy-february-2012/</link>
		<comments>http://www.couponkeri.com/2012/02/bi-lo-updated-coupon-policy-february-2012/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 02:56:44 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Bi-Lo]]></category>
		<category><![CDATA[Global]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5634</guid>
		<description><![CDATA[Bi-Lo has updated their coupon policy to specify the stores that they consider &#8220;Competitor&#8221;. According to the new policy, the do condsider CVS, Walgreens, Rite Aid and Target as a competitor. I did NOT see Dollar General or Big Lots &#8230; <a href="http://www.couponkeri.com/2012/02/bi-lo-updated-coupon-policy-february-2012/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Bi-Lo has updated their coupon policy to specify the stores that they consider &#8220;Competitor&#8221;. According to the new policy, the do condsider CVS, Walgreens, Rite Aid and Target as a competitor. I did NOT see Dollar General or Big Lots listed. However, it still remains up to each store because the policy states &#8220;Defined As&#8221; which can be interpreted that the list is just an example of the type of store they consider a competitor. Of course, that will remain up to each store as to how they interpret it.</p>
<p>The other major change in the policy is that they will only allow up to 10 competitor coupons per transaction and 1 competitor coupon per &#8220;like&#8221; item. That means you must get 10 different items in order to use 10 different competitor coupons. The item must match the coupon and all restrictions on the coupon are supposed to be upheld.</p>
<p>Take a second to read and print out:</p>
<p><img class="aligncenter size-full wp-image-5636" title="bilo-coupon-policy" src="http://www.couponkeri.com/media/assets/2012/02/bilo-coupon-policy.png" alt="" width="481" height="625" /></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fisher Price Toy Coupons! Print Now!</title>
		<link>http://www.couponkeri.com/2012/02/fisher-price-toy-coupons-print-now/</link>
		<comments>http://www.couponkeri.com/2012/02/fisher-price-toy-coupons-print-now/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:34:40 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[fisher price]]></category>
		<category><![CDATA[toy coupon]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5631</guid>
		<description><![CDATA[If you have kids, then you know the value of a toy coupon! They are typically hard to come by so print these coupons while you can. I am always looking at clearance deals on toys and using a coupon &#8230; <a href="http://www.couponkeri.com/2012/02/fisher-price-toy-coupons-print-now/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you have kids, then you know the value of a toy coupon! They are typically hard to come by so print these coupons while you can. I am always looking at clearance deals on toys and using a coupon with a clearance deal is super ideal! Here they are:</p>
<p><!-- Start EscalateNetwork Coupons --><br />
<a title="$3.00 off when you purchase Curious George" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16961077&amp;affsrc=1" target="_blank"> <img src="http://cdn.escalatenetwork.com/widget2/coupon_JDMuMDAgb2ZmIHdoZW4geW91IHB1cmNoYXNlIEN1cmlvdXMgR2VvcmdlCkN1cmlvdXMgR2VvcmdlCmh0dHA6Ly9jZG4uY291cG9ucy5jb20vaW5zaWdodC5jb3Vwb25zLmNvbS9DT1MyMC9fQ2FjaGUvX0ltYWdlQ2FjaGUvMDc3LzE2OTYxMDc3LmdpZgoxNjk2MTA3Nw==.png" alt="$3.00 off when you purchase Curious George" border="0" /> </a><a title="$5.00 off Fisher-Price Sing and Giggle Mickey" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16979068&amp;affsrc=1" target="_blank"><img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIEZpc2hlci1QcmljZSBTaW5nIGFuZCBHaWdnbGUgTWlja2V5CkZpc2hlci1QcmljZQpodHRwOi8vY2RuLmNvdXBvbnMuY29tL2luc2lnaHQuY291cG9ucy5jb20vQ09TMjAvX0NhY2hlL19JbWFnZUNhY2hlLzA2OC8xNjk3OTA2OC5naWYKMTY5NzkwNjg=.png" alt="$5.00 off Fisher-Price Sing and Giggle Mickey" border="0" /> </a><br />
<a title="$20.00 off any Fisher-Price babygear swing" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966185&amp;affsrc=1" target="_blank"> <img src="http://cdn.escalatenetwork.com/widget2/coupon_JDIwLjAwIG9mZiBhbnkgRmlzaGVyLVByaWNlIGJhYnlnZWFyIHN3aW5nCkZpc2hlci1QcmljZQpodHRwOi8vY2RuLmNvdXBvbnMuY29tL2luc2lnaHQuY291cG9ucy5jb20vQ09TMjAvX0NhY2hlL19JbWFnZUNhY2hlLzE4NS8xNjk2NjE4NS5naWYKMTY5NjYxODU=.png" alt="$20.00 off any Fisher-Price babygear swing" border="0" /> </a><a title="$5.00 off any Imaginext toy purchase of $24.99" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966178&amp;affsrc=1" target="_blank"><img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIGFueSBJbWFnaW5leHQgdG95IHB1cmNoYXNlIG9mICQyNC45OQpGaXNoZXItUHJpY2UKaHR0cDovL2Nkbi5jb3Vwb25zLmNvbS9pbnNpZ2h0LmNvdXBvbnMuY29tL0NPUzIwL19DYWNoZS9fSW1hZ2VDYWNoZS8xNzgvMTY5NjYxNzguZ2lmCjE2OTY2MTc4.png" alt="$5.00 off any Imaginext toy purchase of $24.99" border="0" /> </a><br />
<a title="$5.00 off Fisher-Price Kick &amp; Play Piano Gym" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966182&amp;affsrc=1" target="_blank"> <img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIEZpc2hlci1QcmljZSBLaWNrICYgUGxheSBQaWFubyBHeW0KRmlzaGVyLVByaWNlCmh0dHA6Ly9jZG4uY291cG9ucy5jb20vaW5zaWdodC5jb3Vwb25zLmNvbS9DT1MyMC9fQ2FjaGUvX0ltYWdlQ2FjaGUvMTgyLzE2OTY2MTgyLmdpZgoxNjk2NjE4Mg==.png" alt="$5.00 off Fisher-Price Kick &amp; Play Piano Gym" border="0" /> </a><a title="$5.00 off Fisher-Price Laugh &amp; Learn Puppy's" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966183&amp;affsrc=1" target="_blank"><img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIEZpc2hlci1QcmljZSBMYXVnaCAmIExlYXJuIFB1cHB5J3MKRmlzaGVyLVByaWNlCmh0dHA6Ly9jZG4uY291cG9ucy5jb20vaW5zaWdodC5jb3Vwb25zLmNvbS9DT1MyMC9fQ2FjaGUvX0ltYWdlQ2FjaGUvMTgzLzE2OTY2MTgzLmdpZgoxNjk2NjE4Mw==.png" alt="$5.00 off Fisher-Price Laugh &amp; Learn Puppy's" border="0" /> </a><br />
<a title="$10.00 off Fisher-Price Musical Table" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966179&amp;affsrc=1" target="_blank"> <img src="http://cdn.escalatenetwork.com/widget2/coupon_JDEwLjAwIG9mZiBGaXNoZXItUHJpY2UgTXVzaWNhbCBUYWJsZQpGaXNoZXItUHJpY2UKaHR0cDovL2Nkbi5jb3Vwb25zLmNvbS9pbnNpZ2h0LmNvdXBvbnMuY29tL0NPUzIwL19DYWNoZS9fSW1hZ2VDYWNoZS8xNzkvMTY5NjYxNzkuZ2lmCjE2OTY2MTc5.png" alt="$10.00 off Fisher-Price Musical Table" border="0" /> </a><a title="$10.00 off any Fisher-Price babygear" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966184&amp;affsrc=1" target="_blank"><img src="http://cdn.escalatenetwork.com/widget2/coupon_JDEwLjAwIG9mZiBhbnkgRmlzaGVyLVByaWNlIGJhYnlnZWFyCkZpc2hlci1QcmljZQpodHRwOi8vY2RuLmNvdXBvbnMuY29tL2luc2lnaHQuY291cG9ucy5jb20vQ09TMjAvX0NhY2hlL19JbWFnZUNhY2hlLzE4NC8xNjk2NjE4NC5naWYKMTY5NjYxODQ=.png" alt="$10.00 off any Fisher-Price babygear" border="0" /> </a><br />
<a title="$5.00 off Laugh &amp; Learn Love to Play Puppy" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966181&amp;affsrc=1" target="_blank"> <img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIExhdWdoICYgTGVhcm4gTG92ZSB0byBQbGF5IFB1cHB5CkZpc2hlci1QcmljZQpodHRwOi8vY2RuLmNvdXBvbnMuY29tL2luc2lnaHQuY291cG9ucy5jb20vQ09TMjAvX0NhY2hlL19JbWFnZUNhY2hlLzE4MS8xNjk2NjE4MS5naWYKMTY5NjYxODE=.png" alt="$5.00 off Laugh &amp; Learn Love to Play Puppy" border="0" /> </a><a title="$5.00 off any Little People toy" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16966180&amp;affsrc=1" target="_blank"><img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIGFueSBMaXR0bGUgUGVvcGxlIHRveQpGaXNoZXItUHJpY2UKaHR0cDovL2Nkbi5jb3Vwb25zLmNvbS9pbnNpZ2h0LmNvdXBvbnMuY29tL0NPUzIwL19DYWNoZS9fSW1hZ2VDYWNoZS8xODAvMTY5NjYxODAuZ2lmCjE2OTY2MTgw.png" alt="$5.00 off any Little People toy" border="0" /> </a><br />
<a title="$5.00 off any Fisher-Price Thomas &amp; Friends™ toy" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16979066&amp;affsrc=1" target="_blank"> <img src="http://cdn.escalatenetwork.com/widget2/coupon_JDUuMDAgb2ZmIGFueSBGaXNoZXItUHJpY2UgVGhvbWFzICYgRnJpZW5kcyYjODQ4MjsgdG95CkZpc2hlci1QcmljZQpodHRwOi8vY2RuLmNvdXBvbnMuY29tL2luc2lnaHQuY291cG9ucy5jb20vQ09TMjAvX0NhY2hlL19JbWFnZUNhY2hlLzA2Ni8xNjk3OTA2Ni5naWYKMTY5NzkwNjY=.png" alt="$5.00 off any Fisher-Price Thomas &amp; Friends™ toy" border="0" /> </a></p>
<p><!-- End EscalateNetwork Coupons --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.couponkeri.com/2012/02/fisher-price-toy-coupons-print-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>*HOT* $0.75 Right Guard Deodorant at Walgreens!</title>
		<link>http://www.couponkeri.com/2012/02/hot-0-75-right-guard-deodorant-at-walgreens/</link>
		<comments>http://www.couponkeri.com/2012/02/hot-0-75-right-guard-deodorant-at-walgreens/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:28:18 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Walgreens]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5628</guid>
		<description><![CDATA[Awesome HOT Deal on Right Guard $.75 at Walgreens! Print this $3.00 off two Total Defense 5 Anti-Perspirant Coupon then Combine this coupon with this sale at Walgreens B1G1 they are normally $4.49. Final C0st = $1.50/2 = $0.75 each!!! Thanks Moms Saving &#8230; <a href="http://www.couponkeri.com/2012/02/hot-0-75-right-guard-deodorant-at-walgreens/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!-- Start EscalateNetwork Coupons --><br />
<a title="$3.00 off two Total Defense 5 Anti-Perspirant" href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16972113&amp;affsrc=1" target="_blank"> <img class="aligncenter" src="http://cdn.escalatenetwork.com/widget2/coupon_JDMuMDAgb2ZmIHR3byBUb3RhbCBEZWZlbnNlIDUgQW50aS1QZXJzcGlyYW50ClJpZ2h0IEd1YXJkCmh0dHA6Ly9jZG4uY291cG9ucy5jb20vaW5zaWdodC5jb3Vwb25zLmNvbS9DT1MyMC9fQ2FjaGUvX0ltYWdlQ2FjaGUvMTEzLzE2OTcyMTEzLmdpZgoxNjk3MjExMw==.png" alt="$3.00 off two Total Defense 5 Anti-Perspirant" border="0" /> </a><br />
Awesome HOT Deal on Right Guard $.75 at Walgreens! Print this <a href="http://strk.enlnks.com/aff_c?offer_id=118&amp;aff_id=434&amp;url_id=103&amp;aff_sub5=16972113&amp;affsrc=1" target="_blank">$3.00 off two Total Defense 5 Anti-Perspirant</a> Coupon then Combine this coupon with this sale at Walgreens B1G1 they are normally $4.49. Final C0st = $1.50/2 = $0.75 each!!!</p>
<p>Thanks <a href="http://moms-saving-money.com/awesome-hot-deal-on-right-guard-75-at-walgreens/" target="_blank">Moms Saving Money</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>*HOT* 6 FREE Photo Items from Vistaprint! I Love Vistaprint!</title>
		<link>http://www.couponkeri.com/2012/02/hot-6-free-photo-items-from-vistaprint-i-love-vistaprint/</link>
		<comments>http://www.couponkeri.com/2012/02/hot-6-free-photo-items-from-vistaprint-i-love-vistaprint/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:33:18 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Global]]></category>
		<category><![CDATA[vistaprint]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5624</guid>
		<description><![CDATA[6 Free Products to showcase your most important photographs! We pay for Printing, you pay for Shipping! Display your favorite pictures on 6 FREE custom printed products. Great for gifts or to keep for yourself. Cherish photos year round with &#8230; <a href="http://www.couponkeri.com/2012/02/hot-6-free-photo-items-from-vistaprint-i-love-vistaprint/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://strk.enlnks.com/aff_c?offer_id=512&amp;aff_id=434" target="_blank"><img class="aligncenter" src="http://media.enimgs.net/brand/files/escalatenetwork/512/300x250-FREE-Photo-Pro-EX-16883.gif" alt="" width="300" height="250" border="0" /></a><img src="http://strk.enlnks.com/aff_i?offer_id=512&amp;aff_id=434" alt="" width="1" height="1" /></p>
<p>6 Free Products to showcase your most important photographs! We pay for Printing, you pay for Shipping! Display your favorite pictures on 6 FREE custom printed products. Great for gifts or to keep for yourself. Cherish photos year round with a free calendar, or warm up in the winter with a hot drink in a personalized mug.</p>
<p>Shipping Starting Prices:</p>
<ul>
<li>Calendar- $5.67</li>
<li>T-Shirt- $4.86</li>
<li>Magnet- $4.52</li>
<li>Mouse Pad- $4.41</li>
<li>Mug- $5.67</li>
<li>Photo Book- $5.83</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enter to Win $100,000!!!!</title>
		<link>http://www.couponkeri.com/2012/02/enter-to-win-100000/</link>
		<comments>http://www.couponkeri.com/2012/02/enter-to-win-100000/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:32:38 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Global]]></category>
		<category><![CDATA[enter to win]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[sweepstakes]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5622</guid>
		<description><![CDATA[ENTER NOW FOR YOUR SHOT AT $100,000! If Ricky Stenhouse Jr. or Trevor Bayne wins the Daytona 500 you could win $100,000 &#8211; To show our appreciation, we are excited to offer a FREE Lifetime Membership to the Racing Collectables &#8230; <a href="http://www.couponkeri.com/2012/02/enter-to-win-100000/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://strk.enlnks.com/aff_c?offer_id=516&amp;aff_id=434" target="_blank"><img class="aligncenter" src="http://media.enimgs.net/brand/files/escalatenetwork/516/DuelAtDaytona_Banner-300x250.jpg" alt="" width="300" height="250" border="0" /></a><img src="http://strk.enlnks.com/aff_i?offer_id=516&amp;aff_id=434" alt="" width="1" height="1" /></p>
<p>ENTER NOW FOR YOUR SHOT AT $100,000! If Ricky Stenhouse Jr. or Trevor Bayne wins the Daytona 500 you could win $100,000 &#8211; To show our appreciation, we are excited to offer a FREE Lifetime Membership to the Racing Collectables Club of America (RCCA) and 10% OFF your next purchase.</p>
<p>Operated by Lionel NASCAR Collectables &#8211; the Official diecast of NASCAR &#8211; RCCA is the premier club for motorsports fans and collectors.</p>
<p>Membership to RCCA comes with cool benefits like:</p>
<ul>
<li>Access to exclusive special finish and autographed diecast</li>
<li>Preferred pricing on ELITE diecast &#8211; the most detailed NASCAR diecast available</li>
<li>Access to driver meet-and-greets and members-only trackside events</li>
<li>Monthly catalogues shipped to your door</li>
<li>Access to our online RCCA forum, where you can connect with our NASCAR fans</li>
<li>E-Points &#8211; gain one E-Point for each dollar spent. Use your E-Points to obtain exciting NASCAR merchandise.</li>
</ul>
<div><span style="font-size: small;"><span style="line-height: 24px;">Good Luck!</span></span></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowes Foods 2/22 &#8211; 2/28</title>
		<link>http://www.couponkeri.com/2012/02/lowes-foods-222-228/</link>
		<comments>http://www.couponkeri.com/2012/02/lowes-foods-222-228/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:57:07 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Lowes Foods]]></category>
		<category><![CDATA[double coupons]]></category>
		<category><![CDATA[Shopping List]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5619</guid>
		<description><![CDATA[Lowes Foods doubles coupons every day up to $0.99 value. They have a limit of 20 doubled per day with a limit of 3 like coupons per day. You can read over their coupon policy HERE. You can stack e-Coupons, &#8230; <a href="http://www.couponkeri.com/2012/02/lowes-foods-222-228/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-99" title="lowesfoods1" src="http://www.couponkeri.com/media/assets/2011/08/lowesfoods1-300x165.jpg" alt="" width="300" height="165" /></p>
<p>Lowes Foods doubles coupons every day up to $0.99 value. They have a limit of 20 doubled per day with a limit of 3 like coupons per day. You can read over their coupon policy HERE. You can stack e-Coupons, in-ad coupons and paper coupons at Lowes Foods. <span id="more-5619"></span></p>
<h3>Fresh Rewards E Offer</h3>
<ul>
<li><em>Maxwell House Coffee 10.5-11.5 oz. $1.98 (excludes decaf and Colombian), limit 2 (non rewards price $2.99)</em></li>
</ul>
<h3>B2G1</h3>
<ul>
<li><em>Pepsi 18-24 pk 12oz cans = $3.99 ea</em><br />
<span class="q">$2/2 Printable (no longer avail) </span><br />
<span class="q">(Final Cost = $3.32 ea) </span></li>
</ul>
<h3>BOGO</h3>
<ul>
<li><em>Kellogg&#8217;s Frosted Flakes $1.90, Froot Loops $1.95, Apple Jacks $1.90, Cocoa Krispies $2.15, or Corn Pops $1.90</em><br />
<span class="q"><a title="Kellogg's Gas Rewards Card Printable Manufacturer's Coupon" href="http://www2.kelloggs.com/AARP/rewards/FIMSingle.pdf" rel="nofollow" target="_blank">$10 MIR Kellogg&#8217;s Gas Rewards Card printable</a></span><br />
<span class="q"><a title="Kellogg's Frosted Flakes Cereal Printable Manufacturer's Coupon" href="http://www.kelloggs.com/en_US/home/offersAndPromotion/coupon.html" rel="nofollow" target="_blank">$1/2 Kellogg&#8217;s Frosted Flakes Cereal printable</a></span><br />
<span class="q"><a title="Kellogg's Froot Loops or Apple Jacks Cereal Printable Manufacturer's Coupon" href="http://www.kelloggs.com/en_US/home/offersAndPromotion/coupon.html" rel="nofollow" target="_blank">$1/2 Kellogg&#8217;s Froot Loops or Apple Jacks Cereal printable</a> </span><br />
<span class="q">(Final Cost = as low as $1.40 ea) </span></li>
<li><em>Mayfield Ice Cream $2.99</em></li>
<li><em>Ruffles Chips $2.14</em></li>
<li><em>Jumbo Sweet Cantaloupe $1.84</em></li>
<li><em>Sweet Juicy Pineapple $2.49</em></li>
<li><em>Mini Croissants, 8 ct. $2.14</em></li>
<li><em>Fisher Boy Seafood 18-24oz $3</em><br />
<span class="q"><a title="Fisher Boy Printable Manufacturer's Coupon" href="http://www.fisherboy.com/offers/coupon-download/" rel="nofollow" target="_blank">$0.75/1 Fisher Boy printable</a></span><br />
<span class="q"><a title="Fisher Boy Product Printable Manufacturer's Coupon" href="http://coupons2.smartsource.com/smartsource/index.jsp?Link=SSESXRTWNOWPK" rel="nofollow" target="_blank">$0.75/1 Fisher Boy Product printable</a> </span><br />
<span class="q">(Final Cost = $1.50) </span></li>
<li><em>LF Soft Spread 16oz $0.99</em></li>
<li><em>Paws Dog Biscuits 26oz $1.14</em></li>
<li><em>Tidy Cats Cat Litter 20lb $2.59</em><br />
<span class="q">$1/1 Purina Tidy Cats, exp. 4/29/12 (RP 01/29/12 #2)</span><br />
<span class="q">(Final Cost = $1.59) </span></li>
<li><em>Snapple 64oz $1.49</em></li>
</ul>
<h3>Meat and Seafood</h3>
<ul>
<li><em>Skinless Flounder or Haddock Fillets $6.99/lb</em></li>
<li><em>Boston Butt Pork Roast $1.47/lb</em></li>
<li><em>Fresh Ground Sirloin, 90% lean $3.99/lb</em></li>
<li><em>Boneless Sirloin Tip Roast $2.99/lb</em></li>
<li><em>T-Bone Steak $6.99/lb</em></li>
<li><em>Chicken of the Sea Cooked Shrimp, 51-60 ct. $7.99</em></li>
<li><em>All Natural Pork Steak $2.99/lb</em></li>
<li><em>LF Thin Sliced Meats $2.99</em></li>
<li><em>Fresh Pork Spareribs $2.99/lb</em></li>
<li><em>Perdue Boneless Chicken Breast $3.99/lb</em></li>
<li><em>Sirloin Tip Steak $3.99/lb</em></li>
</ul>
<h3>Deli and Produce</h3>
<ul>
<li><em>10 pc. Fresh Fried Chicken Drumsticks $4.99</em></li>
<li><em>6 ct. Hot Cross Buns 2/$5</em></li>
<li><em>Blackberry Pie $6.99</em></li>
<li><em>Baked Potato Salad $3.49/lb</em></li>
<li><em>Boar&#8217;s Head Ovengold Breast of Turkey $8.99/lb</em></li>
<li><em>Granny Smith or Red Delicious Apples $1.28/lb</em></li>
<li><em>Ugly Ripe Tomatoes, 4 pack 2/$3</em></li>
<li><em>Hass Avocados 2/$3</em></li>
</ul>
<h3>Refrigerated and Frozen</h3>
<ul>
<li>LF Milk, gallon $2.88 (limit 2)</li>
<li><em>Simply Orange Juice 2/$6</em><br />
<span class="q">$0.50/1 Simply Lemonade, Orange, or Apple, exp. 4/30/12 (Walgreens Spring Heart Health &amp; You Magazine)</span><br />
<span class="q">(Final Cost = $2) </span></li>
<li><em>LF Frozen Potatoes 2/$5</em></li>
<li><em>LF Frozen Vegetables 2/$3</em></li>
<li><em>Dannon Oikos Greek Yogurt 10/$10</em></li>
<li><em>LF Cheese Slices 2/$5</em></li>
</ul>
<h3>Other Foods</h3>
<ul>
<li><em>Bud, Miller, Yuengling, or Coors, 12 pack bottles $8.99</em></li>
<li><em>Cheez-It or Town House Crackers 2/$5</em><br />
<span class="q">$1/2 Keebler Crackers or Sunshine Cheez-It Baked Snack Crackers, exp. 3/25/12 (RP 01/29/12)</span><br />
<span class="q">(Final Cost = $2 ea) </span></li>
<li><em>Pepsi, 2 liters 4/$5</em></li>
<li><em>Rodney Strong $9.99</em></li>
<li><em>LaBatt Blue, 12 pack bottles $9.99</em></li>
<li><em>Uncle Ben&#8217;s Ready Rice 2/$3</em><br />
<span class="q">$1/4 Uncle Ben&#8217;s Product, exp. 3/11/12 (RP 01/22/12 R)</span><br />
<span class="q"><a title="Uncle Ben's Whole Grain Brown Rice Printable Manufacturer's Coupon" href="http://www.unclebens.com/Coupon/Index" rel="nofollow" target="_blank">$1/2 Uncle Ben&#8217;s Whole Grain Brown Rice printable</a></span><br />
<span class="q">$0.85/3 Uncle Ben&#8217;s Ready Rice Product printable (NLA)</span><br />
<span class="q">Uncle Ben&#8217;s Country Inn Rice Dish wyb (3) Uncle Ben&#8217;s Ready Rice, exp. 3/5/12 (RP 01/08/12 R)  </span></li>
<li><em>Kellogg&#8217;s Poptarts 2/$5</em><br />
<span class="q"><a title="Kellogg's Printable Manufacturer's Coupon" href="http://www.kelloggs.com/en_US/home/offersAndPromotion/coupon.html" rel="nofollow" target="_blank">$0.70/1 Kellogg&#8217;s Pop-Tarts Toaster Pastries or Pop-Tarts Mini Crisps printable<br />
</a>(Final Cost = $1.10) </span></li>
<li><em>Starkist Chunk Light Tuna $0.69</em></li>
<li><em>LF Cookies, fudge, chips-a-more, or cremes $1.99</em></li>
<li><em>GM Chex Cereal (Cinnamon, Honey Nut, Corn, Rice, Wheat, or Multi-Bran) 2/$5</em><br />
<span class="q"><a title="General Mills Cereals:  Basic 4, Cheerios, Chex, Cinnamon Toast Crunch, Frosted Toast Crunch, Cocoa Puffs, Cookie Crisp Dora the Explorer, Fiber One, Golden Grahams, Honey Nut Clusters, Kix, Luck Charms, Oatmeal Crisp, Raisin Nut Bran, Reese's Puffs, Total, Trix, Wheaties Printable Manufacturer's Coupon" href="http://www.bettycrocker.com/coupons-promotions/coupons/default" rel="nofollow" target="_blank">$1/2 General Mills Cereals: Basic 4, Cheerios, Chex, Cinnamon Toast Crunch, Frosted Toast Crunch, Cocoa Puffs, Cookie Crisp Dora the Explorer, Fiber One, Golden Grahams, Honey Nut Clusters, Kix, Luck Charms, Oatmeal Crisp, Raisin Nut Bran, Reese&#8217;s Puffs, Total, Trix, Wheaties printable</a></span><br />
<span class="q">$0.75/1 Chex Cereal: Rice Chex, Corn Chex, Wheat Chex, Honey Nut Chex, Chocolate Chex, Multi-Bran Chex, or Cinnamon Chex via <a href="http://enlnks.com/aff_c?offer_id=21&amp;aff_id=434" target="_blank">Cellfire</a> </span></li>
<li><em>Nabisco Go-Packs $1.19</em></li>
</ul>
<h3>Non Foods</h3>
<ul>
<li><em>Kit &amp; Kaboodle Cat Food, 16 lb. $8.99</em></li>
<li><em>Old Spice or Secret Deodorant $2.49</em><br />
<span class="q">$1 off Old Spice Body Wash wyb Deodorant, exp. 2/29/12 (P&amp;G 01/29/12)</span><br />
<span class="q">$0.50/2 Old Spice Product, exp. 2/29/12 (P&amp;G 01/29/12)<br />
$1/1 Secret Product, exp. 3/31/12 (RP 02/12/12)<br />
</span>$15 Rebate WYB $50 <a href="http://www.pgbestinbeauty.com/BOBrebate.pdf" target="_blank">Printable</a><br />
<span class="q">(Final Cost = $1.49) </span></li>
<li><em>Aussie Hair care $2.99</em><br />
<span class="q">$15 Rebate WYB $50 <a href="http://www.pgbestinbeauty.com/BOBrebate.pdf" target="_blank">Printable</a> </span></li>
<li><em>LF Napkins, 250 ct. $1.99</em></li>
<li><em>LF Paper Towels, 6 rolls $3.99</em></li>
<li><em>LF Bleach $1.39</em></li>
<li><em>LF Detergent, 50 oz. $4.49</em></li>
</ul>
<p>Free Milk for a Year- one winner per store. You are automatically entered when you buy Oreo cookies with your rewards card. See store for details.</p>
<p>Thanks <a href="http://strk.enlnks.com/aff_c?offer_id=87&amp;aff_id=434" target="_blank">AFC</a>!</p>
<p><a href="http://strk.enlnks.com/aff_c?offer_id=87&amp;aff_id=434" target="_blank"><img class="aligncenter" src="http://media.enimgs.net/brand/files/escalatenetwork/87/300x250_1_2.jpg" alt="" width="300" height="250" border="0" /></a><img src="http://strk.enlnks.com/aff_i?offer_id=87&amp;aff_id=434" alt="" width="1" height="1" /></p>
]]></content:encoded>
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		<item>
		<title>Food Lion 2/22 &#8211; 2/28</title>
		<link>http://www.couponkeri.com/2012/02/food-lion-222-228/</link>
		<comments>http://www.couponkeri.com/2012/02/food-lion-222-228/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:59:50 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Food Lion]]></category>
		<category><![CDATA[food lion]]></category>
		<category><![CDATA[Shopping List]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5617</guid>
		<description><![CDATA[Here are this weeks best deals at Food Lion! Easter Seals Coupons Between Feb 15 – March 13 Donate $1.00 to Easter Seals and Receive $9.50 in coupons Manufacturer Save $1 on Oreo Cookies 6.75-27.5oz Manufacturer Save $1 on 2 &#8230; <a href="http://www.couponkeri.com/2012/02/food-lion-222-228/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-426" title="foodlionlogo" src="http://www.couponkeri.com/media/assets/2011/08/foodlionlogo-300x200.jpg" alt="" width="300" height="200" /></p>
<p>Here are this weeks best deals at Food Lion!<span id="more-5617"></span></p>
<h3>Easter Seals Coupons</h3>
<ul>
<li><em>Between Feb 15 – March 13 Donate $1.00 to Easter Seals and Receive $9.50 in coupons</em></li>
<li><em>Manufacturer Save $1 on Oreo Cookies 6.75-27.5oz</em></li>
<li><em>Manufacturer Save $1 on 2 Kraft Dressings 8 oz</em></li>
<li><em>Manufacturere Save $1 on Macwell house Coffee 10.5-11.5oz</em></li>
<li><em>Manufacturer Save $1 on belVita Biscuit 1.76oz</em></li>
<li><em>Retailer/Store Save $2 wyb 2 Pantene, Herbal Essence, Aussie or Head &amp; Shoulders Shampoo or styling aids</em></li>
<li><em>Retailer/Store Save .50c wyb Cascade (not including trial sizes)</em></li>
<li><em>Retailer/Store Save $2 off any 2 Crest toothpastes 2.5-8oz</em></li>
<li><em>Retailer/Store Save $1 wyb pampers Baby Wipes</em></li>
</ul>
<h3>Top Deals</h3>
<ul>
<li><em>Holly Farms Whole Fryers $.069lb</em></li>
<li><em>Navel Oranges 8lb bag $3.99 = $0.50lb</em></li>
<li><em>Nabisco Chips Ahoy! $2.00</em></li>
<li><em>Swai Fillets $2.99lb</em></li>
<li><em>Scotties Facial Tissues $0.79<br />
</em><span class="q">$1 off Scotties Facial Tissues, exp. 3/10/12 (RP 02/12/12)</span><br />
<span class="q"><a title="Scotties Facial Tissues Printable Manufacturer's Coupon" href="http://scottiespromotions.com/Coupon.aspx" rel="nofollow" target="_blank">$1/4 Scotties Facial Tissues printable</a></span></li>
<li><em>Michelina&#8217;s Entrees $1.00</em><br />
<span class="q">$1/5 <a href="http://www.michelinas.com/SaveMoney.aspx" target="_blank">Printable</a></span></li>
<li><em>Aunt Jemima Great Start Breakfast Entress $1.00</em><br />
<span class="q">$1/2 <a href="https://www.facebook.com/AuntJemimaFrozenBreakfast?sk=app_200984986579895" target="_blank">Printable</a></span></li>
<li><em>Minute Maid Orange Juice $2.50</em></li>
<li><em>Land O Lakes Margarine $1.50</em><br />
<span class="q">$1/1 SS1/15</span></li>
<li><em>Buy 2 Gatorade 6pks 2/$6 Get Quaker Chewy Bars or Dips Free</em><br />
<span class="q">$1/2 Printable for Quaker Chewy Bars – no more prints</span><br />
<span class="q">$0.75/2 Quaker Chewy Bars or Dipps RP2/5</span></li>
</ul>
<h3>3 day sale starts Friday at 8am  through Sunday</h3>
<ul>
<li><em>My Essentials Shredded Cheese B1G1 – Limit 2</em></li>
<li><em>Food Lion or My Essentials Cereal 3/$5 – No Limit Stated</em></li>
<li><em>My Essentials Potato Chips 2/$3 – Limit 4</em></li>
<li><em>My Essentials Soda 12pk 5/$10 – Limit 5</em></li>
<li><em>My Essentials Green Beans or Corn 2/$1 – Limit 12</em></li>
<li><em>Food Lion Canned Tomatoes 2/$1 – Limit 12</em></li>
</ul>
<h3>B1G1 Limit 2 unless stated otherwise</h3>
<ul>
<li><em>Cauliflower or Broccoli – No limit stated</em></li>
<li><em>Progresso Soup</em><br />
<span class="q">$1/4 GM 1/8 or GM2/5</span></li>
<li><em>Pop Secret Popcorn 6pk or 10pk mini</em><br />
<span class="q">$0.55/1 Printable – no more prints</span><br />
<span class="q">$1/2 or .50/2 RP1/29 or RP2/19</span></li>
<li><em>Philly Beef Steaks</em></li>
<li><em>Oscar Myer Bacon</em></li>
<li><em>Food Lion Shrimp 16oz</em></li>
<li><em>Pepperidge Farm Garlic Toast &amp; Cheese Toast</em></li>
</ul>
<div><span style="font-size: small;"><span style="line-height: 24px;">Thanks <a href="http://strk.enlnks.com/aff_c?offer_id=87&amp;aff_id=434" target="_blank">AFC</a>!</span></span></div>
<p><a href="http://strk.enlnks.com/aff_c?offer_id=339&amp;aff_id=434" target="_blank"><img class="aligncenter" src="http://media.enimgs.net/brand/files/escalatenetwork/339/what300X250.jpg" alt="" width="300" height="250" border="0" /></a><img src="http://strk.enlnks.com/aff_i?offer_id=339&amp;aff_id=434" alt="" width="1" height="1" /></p>
]]></content:encoded>
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		<title>Couponica&#8217;s Harris Teeter Super Doubles Week</title>
		<link>http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/</link>
		<comments>http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:11:04 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Global]]></category>
		<category><![CDATA[Harris Teeter]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5370</guid>
		<description><![CDATA[Harris Teeter had Super Double and I LOVE TO GET THE DEALS!!! Couponica&#8217;s 7 day Harris Teeter Marathon shopping trips Harris Teeter Super Doubles Day #1 Saved $88.49 Paid $28.38 Also, recieved a $2.00 off my next shopping trip from &#8230; <a href="http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.couponkeri.com/category/grocery-stores/harris-teeter/" target="_blank">Harris Teeter</a> had Super Double and I LOVE TO GET THE DEALS!!!</p>
<p>Couponica&#8217;s 7 day Harris Teeter Marathon shopping trips <img src='http://www.couponkeri.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h2 style="text-align: center;">Harris Teeter Super Doubles Day #1</h2>
<p style="text-align: center;"><a href="http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/ht-girls-day-1/" rel="attachment wp-att-5452"><img class="size-medium wp-image-5452" src="http://www.couponkeri.com/media/assets/2012/02/HT-girls-day-1-300x225.png" alt="" width="403" height="322" /></a></p>
<p style="text-align: center;">Saved $88.49</p>
<p style="text-align: center;">Paid $28.38</p>
<p style="text-align: center;">Also, recieved a $2.00 off my next shopping trip from Cottonelle</p>
<h2 style="text-align: center;">Harris Teeter Super Doubles Day # 2</h2>
<p style="text-align: center;"><a href="http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/ht-day-2/" rel="attachment wp-att-5453"><img class="size-medium wp-image-5453" src="http://www.couponkeri.com/media/assets/2012/02/HT-day-2-300x225.png" alt="" width="397" height="307" /></a></p>
<p style="text-align: center;">**Not included in the picture, (becuase I forgot 1 bag in the van)</p>
<p style="text-align: center;">8 cans of Green Giant green Beans and 4 cans of Muir tomato paste</p>
<h3 style="text-align: center;">Save $101.63</h3>
<h3 style="text-align: center;">Paid $ 12.65 (BEST TRIP)</h3>
<h2 style="text-align: center;">Harris Teeter Super Doubles Day #3</h2>
<p style="text-align: center;"><a href="http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/ht-day3-super/" rel="attachment wp-att-5486"><img class="size-medium wp-image-5486" src="http://www.couponkeri.com/media/assets/2012/02/HT-day3-super-300x225.png" alt="" width="418" height="374" /></a></p>
<p style="text-align: center;">Saved $ 82.09</p>
<p style="text-align: center;">Paid $19.77</p>
<h2 style="text-align: center;">Harris Teeter Super Doubles Day #4</h2>
<p style="text-align: center;"><a href="http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/ht-day-4-super/" rel="attachment wp-att-5505"><img class="size-medium wp-image-5505" src="http://www.couponkeri.com/media/assets/2012/02/HT-day-4-super-e1329590945652-225x300.png" alt="" width="466" height="504" /></a></p>
<p style="text-align: center;">So excited to get the whole turkey for $.49 a lb</p>
<h3 style="text-align: center;">Saved $104.77</h3>
<h3 style="text-align: center;">Paid $ 32.47</h3>
<h2 style="text-align: center;">Harris Teeter Super Doubles Day # 5</h2>
<p style="text-align: center;"><a href="http://www.couponkeri.com/2012/02/couponicas-harris-teeter-super-doubles-week/ht-day-5-super-doubles/" rel="attachment wp-att-5540"><img class="size-medium wp-image-5540" src="http://www.couponkeri.com/media/assets/2012/02/HT-day-5-super-doubles-300x225.jpg" alt="" width="461" height="358" /></a></p>
<p style="text-align: center;">Saved $ 48.36</p>
<p style="text-align: center;">Paid $ 11.02</p>
<h2 style="text-align: center;">Harris Teeter Super Doubles Day # 6 and #7</h2>
<p style="text-align: left;">I was sad, but unable to go the last 2 days due to sickness and I ran out of money in my grocery budget of $100.00 for the super doubles week.</p>
<h2 style="text-align: center;">My GRAND TOTAL of SAVING $425.34</h2>
<h2 style="text-align: center;">Total spent all week $ 104.29</h2>
<p style="text-align: left;">I think that I did a really great job stocking up on items that I know my family will need and I have us stocked up for at least over a month.</p>
<p style="text-align: left;">How did you do at Super Doubles?  We would love to hear about your great deals.  Tune in next week for some great deals! <img src='http://www.couponkeri.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://strk.enlnks.com/aff_c?offer_id=380&amp;aff_id=434" target="_blank"><img class="aligncenter" src="http://media.enimgs.net/brand/files/escalatenetwork/380/300x250.jpg" alt="" width="300" height="250" border="0" /></a><img src="http://strk.enlnks.com/aff_i?offer_id=380&amp;aff_id=434" alt="" width="1" height="1" /></p>
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		<title>Frugal February- Tips to saving money</title>
		<link>http://www.couponkeri.com/2012/02/frugal-february-tips-to-saving-money/</link>
		<comments>http://www.couponkeri.com/2012/02/frugal-february-tips-to-saving-money/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:03:22 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Global]]></category>

		<guid isPermaLink="false">http://www.couponkeri.com/?p=5451</guid>
		<description><![CDATA[Do you have a deep freezer? Should you invest in one? &#160; One important thing that I teach in my class is you must stock up on items to last you 6-8 weeks, so that you will not run out &#8230; <a href="http://www.couponkeri.com/2012/02/frugal-february-tips-to-saving-money/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<h2>Do you have a deep freezer? Should you invest in one?</h2>
<h2></h2>
<p>&nbsp;</p>
<p><a href="http://www.couponkeri.com/2012/02/frugal-february-tips-to-saving-money/deep20freezer1/" rel="attachment wp-att-5560"><img class="size-medium wp-image-5560 aligncenter" src="http://www.couponkeri.com/media/assets/2012/02/deep20freezer1-280x300.jpg" alt="" width="418" height="391" /></a></p>
<p>One important thing that I teach in my class is you must stock up on items to last you 6-8 weeks, so that you will not run out and pay full price for an item when it is at it&#8217;s highest price. Since you have already paid the rock bottom price for your items, you want to get as many as you can, or shall I say as many as you have room for. One challenge when stockpiling may be storage.</p>
<p>Does having a deep freezer really save you money? Keep in mind that everyone has different freezer needs, different meals that their families like and not need more storage room in their freezer.</p>
<p>Things to freeze that you can stock up on:</p>
<ul>
<li>milk</li>
<li>bread</li>
<li>vegetables</li>
<li>fruit</li>
<li>meat</li>
<li>butter</li>
<li>pizza</li>
<li>frozen dinners</li>
<li>cheese, and so much more.</li>
</ul>
<p>Last week was Super Doubles at Harris Teeter and they had a great sale on Smart Balance milk-on sale $3.00; with most of us having the manufacturer coupon from the Sunday Newspaper for $1.50 off that doubled, makes the milk FREE! Great way to stock up on milk, especially when it is FREE! Can’t buy too many FREE milks, without a deep freeze, right? Unless your family can drink it all before it expires. Also, Smart Balance milk tastes GREAT! Now that I have given some great ideas and ways to save by having a deep freezer, will you save up for one?</p>
<p><a href="http://www.couponkeri.com/2012/02/frugal-february-tips-to-saving-money/i-love-saving-money/" rel="attachment wp-att-5572"><img class="size-full wp-image-5572 aligncenter" src="http://www.couponkeri.com/media/assets/2012/02/I-love-saving-money.png" alt="" width="225" height="225" /></a></p>
<p>Now if you are a family of 4 and you stock up on bread, let’s say you buy 8 loafs to last you 8 weeks. Keep 1 out and freeze 7 loaves; to do this you would need a deep freezer. Bread takes up a lot of space, but it is well worth it when you can buy a loaf for $0.50, instead of paying $3.99 for one.  Also, if you have vegetables with each meal, 7 days a week, 4 weeks in a month, that would be a total of 28 bags of frozen vegetables, and there is no way that would all fit in the refrigerator freezer. Plus, if you are like me and wait until I see a BOGO deal and match it up with a coupon, I can buy a bag of vegetables for .24-.50 a bag. That is when I love to stock up!</p>
<p><a href="http://www.couponkeri.com/2012/02/frugal-february-tips-to-saving-money/mom-clock/" rel="attachment wp-att-5573"><img class="size-full wp-image-5573 aligncenter" src="http://www.couponkeri.com/media/assets/2012/02/Mom-clock.png" alt="" width="393" height="289" /></a><br />
Another great tip would be if your family cooks in bulk, you can eat dinner and freeze the rest in gallon size zip lock freezer bags. All you would need to do to recreate the meal is pull it out of the freezer and nuke it in the microwave, and bam you have a dinner, instead of spending 30 or more minutes to cut, clean and cook a meal.</p>
<p>You may not know this, but your food is will actually last longer in a deep freezer (not your freezer attached to your refrigerator). Deep freezers get colder and keep a more regulated temperature than kitchen freezers. For some items it lengthens the freezer life by 4-6 months! Wouldn’t it be great if you had a stock pile of frozen items to last you weeks and months?</p>
<p>There are so many more reasons why a deep freezer may be needed for you and your family. Do you have a deep freezer? Will you start saving up for one?</p>
<p>You can get an Upright 1.5 Cu Freezer for $197.09, regularly $214.99 at Target <a href="http://gan.doubleclick.net/gan_click?lid=41000613802231380&amp;pubid=21000000000372826" target="_blank">HERE</a>:</p>
<p><img class="aligncenter size-full wp-image-5610" title="freezer13897878" src="http://www.couponkeri.com/media/assets/2012/02/freezer13897878.jpg" alt="" width="410" height="410" /></p>
<p>Or a 3.5 cu. ft. Freezer for $169.99 <a href="http://gan.doubleclick.net/gan_click?lid=41000613802231317&amp;pubid=21000000000372826" target="_blank">HERE</a>:</p>
<p><img class="aligncenter size-full wp-image-5611" title="freezer13003884" src="http://www.couponkeri.com/media/assets/2012/02/freezer13003884.jpg" alt="" width="410" height="410" /></p>
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		<title>New Freeflys Samples!</title>
		<link>http://www.couponkeri.com/2012/02/new-freeflys-samples-3/</link>
		<comments>http://www.couponkeri.com/2012/02/new-freeflys-samples-3/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:40:38 +0000</pubDate>
		<dc:creator>Keri</dc:creator>
				<category><![CDATA[Global]]></category>
		<category><![CDATA[freeflys]]></category>
		<category><![CDATA[samples]]></category>

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		<description><![CDATA[New Samples at FreeFlys Here are this weeks new Free samples at Freeflys: Free sample of Clinique(r) Superbalm Moisturizing Gloss at Nordstrom. Free sample of Crest(r) Pro-Health Multi-Protection Rinse. Please note you must be a Costco(r) member to receive this &#8230; <a href="http://www.couponkeri.com/2012/02/new-freeflys-samples-3/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://strk.enlnks.com/aff_c?offer_id=9&amp;aff_id=434" target="_blank"><img class="aligncenter" src="http://media.enimgs.net/brand/files/escalatenetwork/9/20080306_FF_300x250.jpg" alt="" width="300" height="250" border="0" /></a><img src="http://strk.enlnks.com/aff_i?offer_id=9&amp;aff_id=434" alt="" width="1" height="1" /></p>
<p>New Samples at FreeFlys</p>
<p>Here are this weeks new Free samples at Freeflys:</p>
<ul>
<li><a href="http://strk.enlnks.com/aff_c?offer_id=9&amp;aff_id=434" target="_blank">Free sample of Clinique(r) Superbalm Moisturizing Gloss at Nordstrom</a>.</li>
<li><a href="http://strk.enlnks.com/aff_c?offer_id=9&amp;aff_id=434" target="_blank">Free sample of Crest(r) Pro-Health Multi-Protection Rinse</a>.<br />
Please note you must be a Costco(r) member to receive this sample!</li>
<li><a href="http://strk.enlnks.com/aff_c?offer_id=9&amp;aff_id=434" target="_blank">Free sample of Nine West(r) Love Fury Fragrance</a>.</li>
<li><a href="http://strk.enlnks.com/aff_c?offer_id=9&amp;aff_id=434" target="_blank">Free Peppercorn Shrimp from Panda Express(r)</a>.</li>
</ul>
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